Over 80% of the product consists of stable (resistant) starch, which is a prebiotic and, in addition to a wide range
of beneficial effects to the body, helps to restore intestinal microflora and reduce weight.
At the same time, it contains multiple mineral substances:
Selenium: promotes weight loss, and is beneficial for the heart, and blood vessels. It is necessary in the
treatment of arthritis and multiple sclerosis. It also helps delay the onset of aging by improving the skin condition
and preventing the appearance of wrinkles.
Vitamin E: known as the Vitamin of youth and beauty it is presented in a rare tocotrienol form, which is the
most effective and active form to get the most benefits out of this vitamin!
Also contains such essential macro- and micro-elements:
Macronutrients: potassium, magnesium, calcium,
manganese, phosphorus, and sodium.
Trace elements: chromium, iodine, zinc, molybdenum,
copper, and iron.
This is a very useful addition to your diet. It is recommended to consume with Amaranth oil in order to get even more benefits for your body.
Cook in a ratio of 100 g of grains to 250 g of water. Slowly pour a thin stream into the boiling water, stirring
occasionally. Simmer for 5 minutes, stirring constantly. Remove from heat, cover with a lid and let it brew for 15
After opening the package, use within 1 month.
This is the main weight loss recipe
70 grams of Amaranth grain together with 10 ml of Amaranth oil is an ideal combination that has only 359 kcal.
Pour a thin stream into the 170 g of boiling water, stirring occasionally. Cook for as long as the above mentioned
directions say. Once the porridge is ready and stands for 5 minutes and until it is lukewarm, add in the Amaranth
oil and mix. Enjoy the porridge and all the health benefits that come with it!